A Carrot Stake

人参🥕がメインになるなんて!-my new recipe

This is my new recipe I found in the organic foods'delivery company's flier -Radish  Boya's recipe.
It's easy and nutritious!
簡単でヘルシー 子どもでも食べやすい甘さと柔らかさです試してみてね お酒のおつまみにも
I've used the Radish Boya's delivery for 30 yesterdays.

Ingredients  :carrot 1
                          butter or oil-1 table spoon
                          a pinch of salt

1. Slice a carrot into 3 pieces lenthwise.
2.Microwave a carrot  at 500w. for 3 min.
3.Put oil or butter in the pan and grill the carrot until browned.
4.Sprinkle salt ( and pepper if you like) on it. 

注)オリーブオイルは身体の為には火を通して使わない方がいいみたいです